"Ashtanga Yoga Generation" is a pop-up workshop initiative that travels both domestically and internationally. As passionate, long-time practitioners of Ashtanga Yoga, we aim to transform the traditional narrative around this life-changing practice.

  Our mission is to encourage a culture of curiosity, self-exploration, mindfulness, and respect while honoring the core Ashtanga principles of commitment, dedication, consistency, and effort, our workshops serve as a platform to inspire a new, mindful generation of Ashtangis.


Our values

NO 🚫

  • ❌ Exclusivity
  • ⚠️ Power abuse
  • 🏁 Competition
  • 🀐 Silent treatment
  • 🚷 Ostracism
  • 🀳 Egoic Behavior
  • 🎭 Manipulation
  • 🚫 Discrimination
  • πŸ€₯ Dishonesty

YES βœ…

  • πŸ€— Inclusivity
  • πŸ€” Curiosity
  • πŸ’ͺ Commitment & Effort
  • πŸ” Transparency
  • 🌟 Dedication
  • πŸ—ΊοΈ Exploration
  • 🀝 Collaboration
  • 🌈 Open-mindedness
  • πŸ’• Empathy & Respect

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Upcoming Events & Workshops

Join us at our upcoming workshops to delve into the transformative world of Ashtanga Yoga, where we blend traditional practices with a modern approach to mindfulness, self-exploration, and community building.

Fort Lauderdale Ashtanga

Dates: September 22 - October 2, 2024

Location: hōm - center for embodied awareness

I'm hosting a 10-day Ashtanga Mysore program in Fort Lauderdale. Join me for daily morning classes tailored to all levels. Sundays feature a full primary led class. Come improve your practice and meet fellow Ashtanga enthusiasts!

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Saturday Online Led Full Primary

Dates: Every Saturday 8:00AM EST, staring January 13th, 2024

Location: Online via Zoom

Energize your Saturday mornings with our online Ashtanga Yoga Primary Led Class, open to all levels. Join us for a rejuvenating session that combines breath with movement, fostering physical strength and mental clarity. This is an ideal way to experience the traditional Ashtanga sequence in a welcoming and supportive virtual environment. Register on our website to receive the class link and transform your weekends with the essence of Ashtanga Yoga.

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Past Events & Workshops

Warszawa Ashtanga Week

Dates: July 22-27, 2024

Location: New Moon

Join our full-week Ashtanga Mysore program in Warsaw, Poland! Enjoy daily morning Mysore classes tailored to all levels, plus a full primary led class on Saturday. Improve your yoga skills and connect with local Ashtanga enthusiasts.

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Online Mysore

Dates: Sunday through Friday 9 am. - 11 am. EST, starting June 16

Location: Online via Zoom

Join us for a special 2-week online Mysore program: β€œPractice for a Cause.” This donation-based event is dedicated to supporting cancer fighters, with all funds going directly to an individual in need. To respect their privacy, details about the recipient will be shared personally upon request.

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Handstands Workshop

Dates: February 10th, 2024

Location: Online and in person @ Center Studio, Cville, VA

Dive into the world of Ashtanga Yoga with our specialized handstand workshop, available both in-person and online via Zoom! Whether you're a beginner or a seasoned yogi, our experienced instructors will guide you through the techniques needed for a stable and confident handstand. Enhance your strength, balance, and focus in a supportive environment. Elevate your practice and experience the exhilarating freedom of handstands. Join us from anywhere in the world and turn your yoga world upside down in a truly interactive and immersive experience!

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Fort Lauderdale Two Weeks of Mysore

Dates: February 12-24, 2024

Location: hōm - center for embodied awareness

Join our two-week, in-person Ashtanga Mysore program in Fort Lauderdale. We offer daily morning Mysore classes, open to all levels, providing personalized instruction to meet your individual needs. On Saturdays, there will be a full primary led class. This is an opportunity for you to improve your yoga skills and engage with fellow Ashtanga enthusiasts in the area.

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