Fort Lauderdale Two Weeks of Mysore

Dates: February 12-24, 2024

Location: hōm - center for embodied awareness

Address: 4901 NE 12th Ave, Oakland Park, FL 33334

Join our two-week, in-person Ashtanga Mysore program in Fort Lauderdale. We offer daily morning Mysore classes, open to all levels, providing personalized instruction to meet your individual needs. On Saturdays, there will be a full primary led class. This is an opportunity for you to improve your yoga skills and engage with fellow Ashtanga enthusiasts in the area.

Program

Monday - Friday

6:00am - 8:00am

Mysore Class
With Daria Ralko
Experience the traditional Mysore style of Ashtanga Yoga in our morning class. This self-paced session allows you to practice at your own rhythm under expert guidance, making it ideal for all levels. It's a perfect opportunity to deepen your practice, with personalized adjustments and a focus on individual progress in a serene, supportive environment.

Saturdays, 17th and 24th

8:00am - 9:30am

Led Full Primary Class
With Daria Ralko
Join our Ashtanga Led Full Primary class for an authentic journey through the Primary Series of Ashtanga Yoga. This class combines synchronized breathing with dynamic movements, covering sun salutations, key postures, and finishing sequences. Suitable for all levels, it's also a great way to connect with the yoga community.

Featuring

Daria Ralko

Daria Ralko, an accomplished former professional ballroom dancer, transitioned to Ashtanga Yoga in 2019, establishing her practice in Miami, Florida. She earned her 200-hour certification at the Miami Life Center in 2020, and furthered her expertise with a 300-hour course under notable instructors including Kino MacGregor, Tim Feldmann, and others. Daria's relentless pursuit of knowledge in yoga, covering aspects like asana, philosophy, and pranayama, has been enriched by learning from global experts. As a dedicated teacher, she offers both online and in-person classes worldwide, leveraging her extensive training to inspire diverse communities.

Where

hom
4901 NE 12th Ave, Oakland Park, FL 33334

Our center aims to help you reconnect with yourself, others, and the world, addressing issues like trauma, addiction, and stress. We offer programs combining ancient teachings and modern healing techniques in a supportive environment. Through meditation, yoga, group activities, and workshops, we support your journey towards greater presence, embodiment, and freedom. Join our community to rediscover aliveness, connection, and wholeness, and find supportive, like-minded friends.