Fort Lauderdale Ashtanga

Dates: Every week

Location: Dance & Wellness Studio

Address: 2771 E Oakland Park Blvd #9, Fort Lauderdale, FL 33306

Join me at our new Ashtanga yoga shala in Fort Lauderdale! We offer traditional Mysore-style sessions every weekday from 6:00 AM to 9:00 AM, and a full Primary Led class every Saturday from 8:00 AM to 9:30 AM. Come and deepen your practice in a welcoming environment.

Program

Monday - Friday

6:00am - 8:00am

Mysore Class
With Daria Ralko
Experience the traditional Mysore style of Ashtanga Yoga in our morning class. This self-paced session allows you to practice at your own rhythm under expert guidance, making it ideal for all levels. It's a perfect opportunity to deepen your practice, with personalized adjustments and a focus on individual progress in a serene, supportive environment.

Sundays

8:00am - 9:30am

Led Full Primary Class
With Daria Ralko
Join our Ashtanga Led Full Primary class for an authentic journey through the Primary Series of Ashtanga Yoga. This class combines synchronized breathing with dynamic movements, covering sun salutations, key postures, and finishing sequences. Suitable for all levels, it's also a great way to connect with the yoga community.

Featuring

Daria Ralko

Daria Ralko, an accomplished former professional ballroom dancer, transitioned to Ashtanga Yoga in 2019, establishing her practice in Miami, Florida. She earned her 200-hour certification at the Miami Life Center in 2020, and furthered her expertise with a 300-hour course under notable instructors including Kino MacGregor, Tim Feldmann, and others. Daria's relentless pursuit of knowledge in yoga, covering aspects like asana, philosophy, and pranayama, has been enriched by learning from global experts. As a dedicated teacher, she offers both online and in-person classes worldwide, leveraging her extensive training to inspire diverse communities.

Where

Dance & Wellness Studio
2771 E Oakland Park Blvd #9, Fort Lauderdale, FL 33306

A beautiful place to practice.