Events & Workshops

Join us at our upcoming workshops to delve into the transformative world of Ashtanga Yoga, where we blend traditional practices with a modern approach to mindfulness, self-exploration, and community building.

Fort Lauderdale Ashtanga

Dates: September 22 - October 2, 2024

Location: hōm - center for embodied awareness

I'm hosting a 10-day Ashtanga Mysore program in Fort Lauderdale. Join me for daily morning classes tailored to all levels. Sundays feature a full primary led class. Come improve your practice and meet fellow Ashtanga enthusiasts!

Saturday Online Led Full Primary

Dates: Every Saturday 8:00AM EST, staring January 13th, 2024

Location: Online via Zoom

Energize your Saturday mornings with our online Ashtanga Yoga Primary Led Class, open to all levels. Join us for a rejuvenating session that combines breath with movement, fostering physical strength and mental clarity. This is an ideal way to experience the traditional Ashtanga sequence in a welcoming and supportive virtual environment. Register on our website to receive the class link and transform your weekends with the essence of Ashtanga Yoga.