Events & Workshops

Join us at our upcoming workshops to delve into the transformative world of Ashtanga Yoga, where we blend traditional practices with a modern approach to mindfulness, self-exploration, and community building.

Fort Lauderdale Ashtanga

Dates: Every week

Location: Dance & Wellness Studio

Join me at our new Ashtanga yoga shala in Fort Lauderdale! We offer traditional Mysore-style sessions every weekday from 6:00 AM to 9:00 AM, and a full Primary Led class every Saturday from 8:00 AM to 9:30 AM. Come and deepen your practice in a welcoming environment.

Saturday Online Led Full Primary

Dates: Every Saturday 8:00AM EST, staring January 13th, 2024

Location: Online via Zoom

Energize your Saturday mornings with our online Ashtanga Yoga Primary Led Class, open to all levels. Join us for a rejuvenating session that combines breath with movement, fostering physical strength and mental clarity. This is an ideal way to experience the traditional Ashtanga sequence in a welcoming and supportive virtual environment. Register on our website to receive the class link and transform your weekends with the essence of Ashtanga Yoga.